Groups

In addition to individual counseling, I also offer group therapy sessions throughout the year. Please see below for upcoming groups. Sign-up is required. Email me or call 503-777-0444 to learn more about a group you are interested in or to sign up.

Anxiety for Teenagers (2-4 members) — not currently open to new registrants — email me to indicate interest in the next round

This group is geared toward teenagers who are currently experiencing anxiety and looking for new ways to address their anxiety. We will incorporate mindfulness, radical acceptance, and self-compassion into group sessions.
Cost: $40/session